Optimising your Fertility with Ayurveda – June 2024

Optimising your Fertility with Ayurveda 

Date:        Sunday 9 June 2024

Time:       2:00 PM – 5:00 PM 

Location: Bhakti Lounge, Bhaktivedanta Manor, Dharam Marg, Hilfield Lane, Watford, WD25 8HE

Course Description

An entire branch of Ayurveda has been devoted to the science of fertility. Not only is optimising fertility recommended for ensuring you conceive, but it is equally important to help support a healthy child, healthy pregnancy and post natal recovery. In this seminar we will look at why pre-conception was given so much focus, what the samhitas recommended, how astrology and samskaras play a role, what you can do to help optimise your fertility.

The focus will be:

• To cover the importance of the pre conception period and how it can impact the health and well being of both child and mother.
• Look at the different factors that many couples maybe unaware will impact their fertility outcomes.
• Look at the different phases of preparation - what couples can do, diet and lifestyle, balancing doshas— signs to look out for etc 
• Touch upon the subtler sciences connected to Ayurveda like Vedic astrology 

Couples often attend the course together and the partners are most welcome.

Teacher Profile

Having started her journey with a degree in Biomedical Sciences and Neuroscience from King's College London, Ananga Sakhi went on to gain a 1st class degree in Ayurvedic Studies. Her thirst for knowledge did not stop there as she continued to broaden her knowledge base and was awarded a Distinction for her Nutritional therapy diploma, became a certified Yoga Teacher, completed a number of FunctionalMedicine courses, became a plant based chef and continues to enrol in numerous postgraduate courses.