Yoga Immersion with Radha Govinda Das

About the Course

Yoga is a practice that is beyond physical exercise. In this 4 session course, you will learn

• A yoga routine that you can practice everyday and ability to create your own routine
• Experience different meditation techniques and learn to practice them
• Basics of the yoga sutras
• Basics of mudras
• Practice of Neti kriya so you’re about to do it yourself
• Various pranayama practices

This course will furnish you with the basic skills and yoga practices that you will want to have in your daily toolbox, to enable you to move about the world with ease, balance, and confidence!

This course is run by Radha Govinda and Kishori Yogini who are both qualified yoga teachers in Hatha and Vinyasa yoga with an extensive experience in teaching these skills.

When: Sunday 27 April - 18 May 2024, 10am - 1pm UK GMT. 

Duration: 4 sessions 

Where: Onsite: Gaura Room, above the Goshalla, Bhaktivedanta Manor, Dharam Marg, Hilfield Lane, Watford, WD25 8HE

We look forward to seeing you.