Handling Life’s Pressures by Yugal Kishore Das

Date: 11 April 2026

Time: 10:00AM – 13:00 PM 

Location: Gaura Room, Above Cows, Bhaktivedanta Manor, Watford – WD25 8HE

Course Description

Explore practical insights from The Art & Science of Self-Mastery by Yugala Kishore Das in this immersive 3-hour course. Drawing on the timeless wisdom of the monastic tradition, you’ll learn how to navigate life’s pressures with clarity, resilience, and inner peace. Through guided practices and reflective exercises, the course equips you to master your mind, harmonize emotions, and cultivate personal fulfillment while achieving your goals. Ideal for anyone seeking a grounded approach to self-mastery and spiritual growth in everyday life.

Teacher Bio

Yugal Kishore Das is a globally renowned speaker and lifestyle mentor and coach. A motivational speaker and specialist life coach, he is a guide to students, professionals and corporate leaders. He travels East Asia, Middle East, Europe and conducts seminars on personality development for students and corporates and imparts spiritual education to families. Based in Michigan USA, he travels all over America throughout the year imparting spiritual education, work life balance, relationships and mindfulness to doctors, IT professionals, businessmen, students and families. He builds communities and equips them with tools to address the problems of modern world and to live in peace and harmony with nature. He regularly conducts seminars in universities such as Carnegie Mellon University, University of Pittsburgh, University of Cincinnati, Wayne State University and Lawrence Tech University, multinational corporations include Procter & Gamble (P&G), Ford Motor Company, to list a few.