We often hear about the importance of gut health and digestion. Have you ever wondered what Ayurveda says about supporting your gut? In this workshop we will take a look at the importance of the digestive system and how it can impact your health, we will look at the recommendations for how to eat, balance your meals and optimise your gut health and digestion.

Teacher Profile

Having started her journey with a degree in Biomedical Sciences and Neuroscience from King’s College London, Ananga Sakhi went on to gain a 1st class degree in Ayurvedic Studies. Her thirst for knowledge did not stop there as she continued to broaden her knowledge base and was awarded a Distinction for her Nutritional therapy diploma, became a certified Yoga Teacher, completed a number of Functional Medicine courses, became a plant based chef and continues to enrol in numerous postgraduate courses.