"If My pure devotee offers Me even the most insignificant things—a little flower, a little piece of leaf, a little water—but saturates the offering in devotional love, then I gladly accept such an offering."

Whenever you find yourself in a difficult situation, remember to take refuge in the Holy Names of Lord Krishna. By practising this in everyday life, we’ll gradually train ourselves to remember the Lord even in dangerous and life-threatening situations.

The Bhagavad-gita informs us, “Charity given out of duty, without expectation of return, at the proper time and place, and to a worthy person is considered to be in the mode of goodness.” (Gita 17.20)

Devotees offer their time, skills and wealth to Krishna. Ultimately, each of these devotees shares a common goal: to serve and please Lord Krishna.

Colleagues, neighbours, acquaintances, distant relatives – we probably have dozens (or even hundreds) of such people in our lives, and it’s important to have nourishing relationships with them.

Building positive relationships isn’t easy, but the results are significant. Strong relationships bring us happiness and improve our physical and mental health.

To maintain healthy, nourishing relationships with others, we must first care for ourselves. Self-care begins with understanding who we are – our identity beyond the body and mind that we inhabit.